About — Story Wellbeing

WHAT IS FIVE ELEMENT ACUPUNCTURE?

An ancient form of chinese medicine, Five Element Acupuncture seeks to address the root cause of our imbalances (physical, mental, or other), rather than only addressing the symptoms.

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How acupuncture can help…

Physical: headaches/migraines, digestive issues, bloating, hayfever/allergies, hormonal imbalances

Mental: insomnia, stress management, lack of focus, anxiety, depression, grief

Soul: loss of purpose, feeling disconnected, or the moments of ‘I just don’t feel like myself’ that you can’t quite put a finger on

Whether stress-induced, hormonal, or sleep-based, symptoms are a message not to be ignored, and often form patterns that indicate an underlying imbalance. For many, we’ve become accustomed to pushing these signals down. In reality, you deserve to feel your best.

I continue to be in awe of the many levels on which acupuncture can support our daily life, and the impact it can have on our nervous system. I believe the better we get at connecting to ourselves, the better we’re able to connect to the world and people around us.

Questions about how acupuncture can help you? My inbox is open…

GET IN TOUCH

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Coporate Client

“Yoga with Rhiannon has been a key pillar of our employee wellness plan as our employees worked from home. These sessions have been loved by staff with varying levels of yoga experience. Rhiannon explains everything in a really easy-to-follow way, and it is really encouraged to go at your own pace. Highly recommended!”

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Liezl – Zoom Student

“Through Rhiannon’s yoga classes I am slowly rebuilding strength, flexibility and balance, and I am already making less frequent trips to the chiro for adjustment. I continue to be surprised with how much my body can actually do whilst working with a teacher I trust completely.”

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Testimonial 2

Dan - Zoom Student

“Rhiannon’s clear and well thought out sessions help melt away whatever has happened at work that day - I’m able to leave it all behind when I join her yoga class.”

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Testimonial 1

Cindy – Zoom Student

“I’ve been loving the yoga – the classes are all about energy and connection, which is right up my alley. The breathing techniques at the beginning are a great way to connect before practice and I find the mix of power moves with relaxation really centres me.”

Read more →

wellbeing Your Way

Here’s to finding our way from frazzled, foggy and achey to calm, clear and ready to take on another day.

Coporate Client

Liezl – Zoom Student

“Through Rhiannon’s yoga classes I am slowly rebuilding strength, flexibility and balance, and I am already making less frequent trips to the chiro for adjustment. I continue to be surprised with how much my body can actually do whilst working with a teacher I trust completely.”

Dan - Zoom Student

“Rhiannon’s clear and well thought out sessions help melt away whatever has happened at work that day - I’m able to leave it all behind when I join her yoga class.”

Cindy – Zoom Student

“I’ve been loving the yoga – the classes are all about energy and connection, which is right up my alley. The breathing techniques at the beginning are a great way to connect before practice and I find the mix of power moves with relaxation really centres me.”

wellbeing Your Way

@storywellbeing